Counselling and Psychotherapy.
Hello and thank you for visiting. Life can sometimes feel like it is getting on top of us and counselling can be a great source of comfort during these difficult moments.
Sometimes we all need someone that we can talk to and having someone truly listen without judgement, in a safe and confidential space can leave us feeling calmer and more empowered.
The impact of talking therapies can be profound and result in significant positive change.
What is Counselling and Psychotherapy?
Counselling and Psychotherapy are terms that encompass a range of talking therapies. They are delivered by qualified and experienced practitioners who offer a safe, non-judgmental and confidential space. In this environment a working therapeutic relationship is formed, enabling the client to explore their problems and promote well-being.