What to Expect
Our initial consultation can be used to explore your expectations of the counselling process/relationship and for us to consider how we might work together towards achieving your goals.
THE FORMAT: Sessions are generally at the same time and place each week. Each session is 50 minutes long.
At regular intervals, a review takes place, giving us an opportunity to discuss your goals and progress.
During these sessions, we can work together to explore your thoughts and behaviours in a non-judgemental space.
I am a member of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (MBPsS). I adhere to the ethical frameworks of all my professional organisations and this means that I am governed by confidentiality and data protection guidelines among others. You can be sure that I work in a professional and respectful way and that your identity would never be compromised. *
* within the limits of the framework.